Kristen Paliwoda

One of the things I value most about my work is getting to know each person beyond the challenges they're facing. I work with adults and adolescents who may be navigating difficult emotions, life transitions, relationship concerns, or moments when things feel uncertain. I'm naturally curious about people's stories and believe that understanding your experiences, strengths, and values is an important part of providing meaningful support.

I take a collaborative and thoughtful approach, guided by your goals and what matters most to you. I draw on evidence-informed practices while creating a space where we can explore your experiences together at a pace that feels comfortable for you.